BC Spring Into Action

First thing…don't forget to weigh in today (if you haven't already).

Second thing, I'm training for Girls on the Run, and believe you me it allows me no excuses to duck out of my exercise. So maybe you'd find this helpful to keep you motivated?

B.C. SPRINT INTO ACTION:  It is difficult to hear, but a recent report lists Michigan as the fifth 'heaviest' state in the nation.  Obesity is a definite health problem.  One way of fighting the obesity issue is for people to daily be physically active.  There are many in the community who are offering opportunities to be physically active.  One event that invites people of all ages and fitness levels to come together is called 'B.C. Spring into Action' being held on Sat. April 27, 2013.  There are both timed competitive runs and non-timed walks.  For details and to register visit the web site at www.bcspringintoaction.com.